NAMASTE FROM SUNSONG YOGA

ABOUT OUR PRACTICE

How We Got Here

We believe yoga, mindful practices, and music create balance in the body and mind, build stress
resilience, and promote healing and overall well-being. Mindful yoga can change the way we think and act
in harmony with the world around us. We are committed to sharing the joys of yoga and mindfulness with
children in hopes of building a kind, peaceful, and more compassionate future for our world.